Water | 56.87g |
Energy | 304.0kcal |
Energy | 1272.0kJ |
Protein | 15.03g |
Total lipid (fat) | 26.54g |
Ash | 1.56g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Calcium, Ca | 315.0mg |
Iron, Fe | 4.25mg |
Magnesium, Mg | 16.0mg |
Phosphorus, P | 200.0mg |
Potassium, K | 298.0mg |
Sodium, Na | 50.0mg |
Zinc, Zn | 2.44mg |
Copper, Cu | 0.082mg |
Manganese, Mn | 0.011mg |
Selenium, Se | 32.9??g |
Vitamin C, total ascorbic acid | 0.7mg |
Thiamin | 0.697mg |
Riboflavin | 0.201mg |
Niacin | 3.171mg |
Pantothenic acid | 0.59mg |
Vitamin B-6 | 0.37mg |
Folate, total | 3.0??g |
Folic acid | 0.0??g |
Folate, food | 3.0??g |
Folate, DFE | 3.0??g |
Vitamin B-12 | 0.58??g |
Vitamin A, RAE | 3.0??g |
Retinol | 3.0??g |
Vitamin A, IU | 10.0IU |
Fatty acids, total saturated | 9.82g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.0g |
12:0 | 0.0g |
14:0 | 0.22g |
16:0 | 6.13g |
18:0 | 3.37g |
Fatty acids, total monounsaturated | 12.26g |
16:1 undifferentiated | 0.44g |
18:1 undifferentiated | 11.41g |
20:1 | 0.32g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 2.44g |
18:2 undifferentiated | 2.14g |
18:3 undifferentiated | 0.16g |
18:4 | 0.0g |
20:4 undifferentiated | 0.05g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Cholesterol | 77.0mg |
Phytosterols | 0.0mg |
Tryptophan | 0.202g |
Threonine | 0.617g |
Isoleucine | 0.689g |
Leucine | 1.099g |
Lysine | 1.18g |
Methionine | 0.313g |
Cystine | 0.169g |
Phenylalanine | 0.648g |
Tyrosine | 0.518g |
Valine | 0.913g |
Arginine | 1.074g |
Histidine | 0.54g |
Alanine | 0.874g |
Aspartic acid | 1.152g |
Glutamic acid | 1.983g |
Glycine | 0.862g |
Proline | 0.718g |
Serine | 0.6g |